If you want to lose weight, first understand why you overeat. If you’re in a dead end job, ask yourself why you haven’t pursued the education or qualifications for a promotion or for the job of your dreams. If you are unhappy in your relationship, reflect on whether you are an unhappy person or is there something wrong in the relationship. Before you make drastic outer changes, do the inner work. Get quiet and reflective; learn about yourself and what you truly want from life. I have spent years doing this inner work, and I am still learning about myself. The inner work will guide and help you find the fulfillment you seek.