Forgiveness frees you ~ mind, body and soul ~ so you can enjoy your life again. When you hold grudges or keep telling the story of how someone hurt you, betrayed you or broke your heart, you store that poison and toxicity all over your body. It is only hurting you, so releasing anger and bitterness, allows you to move forward and live a fulfilling life. I have taught myself how to release negativity. It… Read More »Why Forgive?
Life can feel uncertain or you may feel unlucky, but you can change that! Pick one area of your life and focus on making it better. What do you need to do? Take baby steps. Keep it simple. And don’t worry about time. Take as much time as you need to build the life you want. Celebrate every victory. With every defeat, get stronger and tougher. Keep moving forward every day. If you can maintain… Read More »No Matter How Difficult Life May Feel, You Have the Power to Change!
I love my life, and I am always striving for more. Wanting more doesn’t mean that anything is missing. I am ambitious and love to learn. I’m passionate about visiting new places and meeting new people. Enjoy your life every day. Be excited for what is to come. If there are parts of your life you would like to enhance, work on them! Build better relationships, make more money, move to a new city. I… Read More »Feeling Grateful as We Pursue our Passions
In your personal life and career, you make choices everyday about what you do and what you say to people. If you want to build a life of happiness and joy, are you: positive, respectful, helpful, uplifting, motivating, supportive, resourceful, smiling, and encouraging? If you aren’t, it’s okay. There is no room for judgement or criticism on your journey to personal development because those are negative and don’t support a positive mindset. If you realize… Read More »How Do You Build a Life You Love?
Wouldn’t it be nice to know that there is a silver lining at the end of this pandemic? Wouldn’t it feel great to be so confident and excited about life that you radiate hope and joy and attract your soulmate from this wonderful place? Well, it can happen if you do the work. Falling in love with yourself is the place to start. Stand in front of the mirror and fall in love with every… Read More »Attract Your Soulmate
41 Main Street, East Hampton, NY 631-324-4939 Free event as part of a Local Author Series! I can’t wait to share with you how I’ve turned my whole life around! I used to feel unlucky and unhappy. Now I am confident, focused, and on top of my game! I share my strategies in my book, Empowered: Practical Ways to Take Charge of Your Life! Come to Book Hampton to hear my practical, hands-on life changing… Read More »Meet Me at Book Hampton on 2/28!
My presentation, Managing Toxic People, is wildly successful. Difficult people are everywhere in our lives: family members, coworkers, friends and people in our communities, just to name a few. I teach strategies that help us manage challenging situations with grace and dignity. One of my favorites is to remain in a state of neutral while dealing with someone difficult. Another favorite strategy is to pause before responding or reacting to a situation, which aids us… Read More »I’m Presenting Wednesday Night in East Rutherford, NJ
Daffodils bloom early in the spring and are symbolic of rebirth and new beginnings. What an inspirational image for us as we push ourselves daily to grow in our confidence and ability to connect with people in a positive way that builds relationships. Each day is a new beginning. Seize the opportunity to be stronger, inspired, resilient – so we blossom into the beautiful people we are meant to be.
There was a time in my life when it seemed like no matter how hard I tried to “fix things,” I was always uncomfortable, irritated and depressed from my interactions with certain people. I was determined to find effective ways to deal with them that didn’t diminish my confidence or energy level. One day, in the middle of a confrontation, I decided to walk away. It was the most awkward, uncomfortable thing I have… Read More »The Power of Pausing
My eBook, Create a Life You Love After Divorce, focuses on the emotional challenges of ending a relationship. It’s understandable to feel hurt, bitter, angry, and overwhelmed before, during and after the process; this eBook offers simple practices to help you let go of negativity. When you release the negative, you can think clearly. When you think clearly, you make better decisions. As you make better decisions, some aspects of your life will improve. You… Read More »Create a Life You Love After Divorce