Forgiveness frees you ~ mind, body and soul ~ so you can enjoy your life again. When you hold grudges or keep telling the story of how someone hurt you, betrayed you or broke your heart, you store that poison and toxicity all over your body. It is only hurting you, so releasing anger and bitterness, allows you to move forward and live a fulfilling life. I have taught myself how to release negativity. It… Read More »Why Forgive?
Do you want to release resistance and live a happy, fulfilling life? Find joy every day. When you feel yourself ready to criticize something or get annoyed, catch yourself and quickly think or find something to make you smile. It’s that simple. When you are in joy, you are open to more wonderful opportunities entering your life. Joy is the cornerstone of creating a life you love!
I’m embarrassed to tell you that there was a time when I was so miserable and depressed, that I didn’t see any beauty in the world. I thought there was nothing special about the place where I live. Now I am always taking pictures and making videos outside because I am in awe of the beauty around me. I didn’t move. I just changed my mindset. I taught myself to be grateful and positive. That… Read More »How Much Beauty Are You Missing?
It’s hard to live in a world where so much is instantly available at our fingertips, yet love, personal growth, and our dreams can’t be rushed. It requires patience and persistence to pursue our dreams. It calls for a deep belief that we are worthy and capable of having whatever our hearts’ desire. We need time to dream and let our dreams linger, so we can feel the delight and pleasure in our very souls. … Read More »You Can’t Rush Greatness
Life can feel uncertain or you may feel unlucky, but you can change that! Pick one area of your life and focus on making it better. What do you need to do? Take baby steps. Keep it simple. And don’t worry about time. Take as much time as you need to build the life you want. Celebrate every victory. With every defeat, get stronger and tougher. Keep moving forward every day. If you can maintain… Read More »No Matter How Difficult Life May Feel, You Have the Power to Change!
You are creating your life’s circumstances all the time. If you are actively pursuing your goals, you are creating your dreams. If you are scared or hesitant to pursue your goals, that is the block or resistance that you need to overcome. As a coach, please seek my advice all the time, “Help me get over my money blocks. Help me get over whatever is blocking me from finding love…” Once you understand that you… Read More »You CAN Create a Life You Love!
I love my life, and I am always striving for more. Wanting more doesn’t mean that anything is missing. I am ambitious and love to learn. I’m passionate about visiting new places and meeting new people. Enjoy your life every day. Be excited for what is to come. If there are parts of your life you would like to enhance, work on them! Build better relationships, make more money, move to a new city. I… Read More »Feeling Grateful as We Pursue our Passions
Don’t be too hard on yourself if you are struggling right now. So many are feeling the same way. We are stuck in the house and the uncertainty is overwhelming. It’s also not normal to spend so much time with our loved ones. One of my favorite sayings is, “I love chocolate, but I don’t want to eat it seven days a week, 24 hours a day!” It’s natural if you are feeling irritated, annoyed,… Read More »Why Am I So Angry?
How? Chip away at all the things that bother you. All your negative emotions hold you back from enjoying your life. When you feel happy and joyful, you are allowing more good to flow into your life, and it feels effortless. As you clear away all negativity, you will have more time and energy to focus on this key question, “What do I want?” Ask yourself that question every day. Get quiet first thing in… Read More »Create a Life You Love
My friend and I were making fun of each other this morning, “Did you shower? Did you blow dry your hair?” Then we started venting about staying in the house for so long. We both paused and laughed because we sounded like the main characters in the movie, Grumpy Old Men. After our venting, she went back to cooking, and I sat down and revised my writing. How are you keeping yourself focused? The best way… Read More »The Best Way to Stay Positive is to Distract Yourself